Banana Smoothie

Banana Smoothie

This banana smoothie recipe is great for all ages but kids absolutely love it. It’s naturally sweet.

💡 Freeze brown bananas and use these. The riper the banana, the sweeter the smoothie. 

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Ingredients

🍽 Serves: 1 | ⏱ 5 minutes

• 1/2 large banana

• 100g natural yoghurt

• 100ml Milk

• 1 tsp honey

• 3 tsp psyllium husks

• Ground cinnamon

Method

1. Add all ingredients to a blender and blend until smooth

2. Garnish with banana slices and dust with cinnamon

Twists:

1. Add a teaspoon of ground flax seeds or chia seeds to add more fibre and other nutrients

2. Add 2-3 tablespoons of raw old-fashioned oats to make it more filling

3. Add a teaspoon of cacao powder for a chocolate banana smoothie

4. Swap honey for maple syrup

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